Discover Bel Nanm
Welcome to Bel Nanm, where skincare meets holistic health. Explore our range of body oils, crystals, bath soaks, tea blends, candles and more. All of our services and products are designed for the spiritual community and health-conscious individuals.
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Our Products
We are pleased to present our exceptional products, ethically sourced from the owner's extensive global travels. Our selection features high-quality ingredients and herbs from distinguished regions, including West Africa, Egypt, Thailand, Peru, Colombia, Greece, and Mexico. We are committed to sharing the unique and rich traditions of these areas with our customers. Explore our collection to experience the artistry of global craftsmanship.
Our Services
We offer a range of services to enrich your spiritual journey and promote personal growth. Discover our personalized consultations, therapy sessions, and a curated selection of teas, tinctures, and skincare products. Whether you're here to shop, read insightful blogs, or book a consultation, we're dedicated to supporting you on your path to wellness. Join us in your mind, body, and spirit
Proper skin care is essential, as it is the largest organ. It protects and regulates temperature. A consistent regimen enhances skin health and appearance. Investing in your skin today ensures its youthfulness for years to come.
Soul
Nurturing a spiritual life involves deepening your connection with yourself and the world. It’s about exploring your beliefs, values, and purpose while embracing practices that foster inner peace.
Through meditation, mindfulness, and nature walks, you can enhance your sense of fulfillment and harmony. Prioritizing spirituality opens the door to personal growth and a profound understanding of your place in the universe.
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Terri, a licensed mental health counselor, specializes in helping individuals navigate life transitions and loss. She offers change coaching, combining motivational interviewing with the 8 Dimensions of Wellness, along with therapy, grief counseling, and wellness retreats to promote holistic well-being. Through talk therapy and somatic healing, Terri empowers individuals to enhance their well-being, develop self-efficacy, and embrace their authentic selves. She guides clients in integrating their shadow self, fostering a sense of acceptance and wholeness. Terri holds a Bachelor of Science in Psychology and a Master of Science in Community Psychology. She is licensed to work in the state of Indiana.
Caring for your mental health is essential for overall well-being. Prioritizing it enhances emotional resilience, strengthens relationships, and boosts productivity.
Self-care practices like mindfulness, journaling, and hobbies can reduce stress and promote a positive mindset. Recognizing signs of mental strain and seeking support is crucial.
Prioritizing your mental health leads to a balanced, fulfilling life, equipping you to face challenges with strength and clarity.
Mindful Musings
